Magnesium (L-threonate) Almost every person on this planet is deficient in magnesium intake. Magnesium is one of the most essential minerals for our functionality. It aids in neuroplasticity, stress/ anxiety relief, attention/ focus, DNA/ RNA/ Protein synthesis, inflammation, and cardiovascular health. This specific magnesium we use (L-threonate) is the only magnesium able to permeate the blood-brain barrier and go directly to where it is needed greatly increasing memory, creativity, and brain plasticity ( the brains ability to change and grow, and is fundamental for memory, regeneration and learning to occur.)